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NEWS

Exercise before menopause is important to optimise health in later years

The small blood vessels in muscles of women after menopause are less able to grow compared to young women, according to new research published recently in The Journal of Physiology. This means exercising before

NEWS

Diet and exercise does not prevent gestational diabetes in obese women

Diet and exercise does not prevent gestational diabetes in obese women A diet and exercise regime for high-risk obese pregnant women, while effective in promoting a healthy lifestyle, does not