1 April 2025

Everyday physical activity does not slow bone loss during menopause

According to a recent study at the University of Jyväskylä, Finland, the impacts of everyday physical activity do not attenuate...

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17 April 2024

Breastfeeding mothers who exercise pass on a beneficial hormone to their children

It is really quite strange that although women have breastfed since the beginning of time, there is very little scientific...

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4 April 2023

Exercise during pregnancy

This article was medically reviewed by Kecia Gaither, double board-certified physician in OB/GYN and Maternal Fetal Medicine, with expert commentary...

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16 September 2021

Physical activity during pregnancy is linked to lung function in offspring

Researchers have found further evidence that exercise during pregnancy is good not only for mothers but also for their offspring....

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24 March 2021

Exercise during pregnancy may save kids from health problems as adults

Exercise during pregnancy may let mothers significantly reduce their children's chances of developing diabetes and other metabolic diseases later in...

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3 February 2021

Increased first-trimester exercise may reduce gestational diabetes risk

Pregnant women who exercise more during the first trimester of pregnancy may have a lower risk of developing gestational diabetes,...

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30 September 2020

Exercise before menopause is important to optimise health in later years

The small blood vessels in muscles of women after menopause are less able to grow compared to young women, according to...

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5 August 2015

Diet and exercise does not prevent gestational diabetes in obese women

Diet and exercise does not prevent gestational diabetes in obese women A diet and exercise regime for high-risk obese pregnant...

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